What routine dental procedures fall under preventative dentistry?
Regular dental examinations, often every six months
Teeth cleaning
Dental X-ray
What part do you play in dental preventative care?
Use a soft-bristled toothbrush and fluoride toothpaste to brush your teeth at least twice a day, typically in the morning and at night.
The toothbrush and toothpaste that is ideal for you might be suggested by your dentist. They may also provide you with advice on how to brush your teeth effectively.
To remove food that has become lodged between teeth before it turns to plaque, floss regularly.
After flossing, use mouthwash to remove any remaining food particles.
Eat less acidic meals to protect your teeth's enamel.
Hard foods and meals containing bones, seeds, or pits can damage or chip teeth.
Do not smoke or use tobacco products, as these might cause cancer and other dental issues.
When playing sports, use a mouth guard.
Ask your dentist for a nightly mouth guard if you grind your teeth at night to help decrease gum recession.
Preventive dentistry for children:
Scheduling regular dental check-ups every six months.
Teaching children the importance of brushing their teeth at least twice a day using fluoride toothpaste and using floss to clean between teeth.
Encouraging a diet rich in fruits, vegetables, whole grains, and low-fat dairy products while limiting sugary snacks and drinks.
Fluoride treatments strengthen tooth enamel and make teeth more resistant to decay.
Dental Sealants are applied to the chewing surfaces of molars to prevent cavities.
Educating children about proper brushing and flossing techniques and the importance of oral hygiene fosters good habits from an early age.
Providing guidance on breaking thumb-sucking habits and discontinuing pacifier use can help prevent orthodontic problems.
Recommending custom-fitted mouthguards for children engaged in sports activities can prevent dental injuries.
Monitoring the development of a child's teeth and jaw can help identify potential orthodontic issues and address them early.
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